‘Hot’ Greens

If you like chillies, try this fast way to perk up any of the rather more bitter green vegetables, such as spinach, Brussels sprouts tops, chard, land cress or spring greens. The quantities of chilli used are optional; one chilli may be as much as most people can take, but I like two, for a touch of fieriness. Remember to wash your hands well after handling chillies, and don’t wipe your eyes or face until you have.