Ginger & Turmeric Bugs

Preparation info
  • Makes:

    500

    ml
    • Difficulty

      Easy

Appears in
Plant Academy: The Cookbook: Plant-based techniques & recipes for creative cooking

By Lauren Lovatt

Published 2025

  • About

Ginger and turmeric bugs are a simple starter culture for making fermented homemade sodas – I’ve also used them in the Fermented Ginger Cheesecake. Ginger roots are rich in yeasts and lactic acid bacteria, making them ideal for fermentation. Many of these beneficial organisms are found in the skin of the organic ginger plant, so it’s best to leave the skin on. Fresh turmeric root can also be used in a similar way.

Ingredients

Method