Infuse Saffron Oats

This sunny dish is spiked with saffron. Known as the happy herb, saffron is a potent plant because of its ability to lift your mood when consumed regularly. It is great in tea, in a stock, in pastas and in many savoury dishes, including this one. This recipe leads on grains making an oat-based risotto. The whole oats are cooked until soft with a saffron base for a dish that lifts your spirits and is kind on your body, too.