|Garlic heads, whole|
Per 1 ounce: Calories, 90; Protein, 2 g; Fat, 5 g (48% cal.); Cholesterol, 0 mg; Carbohydrates, 10 g; Fiber, 1 g; Sodium, 5 mg.
For whole roasted heads of garlic to use as garnish, cut off the tops (the pointed end) of the heads before rubbing with oil.
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