Quail Baked with Prosciutto and Herbs

Ingredients

U.S. Metric Ingredients
2 oz 60 g Butter
4 tsp 20 mL Sage, crumbled
1 tsp 5 mL Dried rosemary, crumbled
2 tbsp 30 mL Chopped parsley
to taste to taste Salt
to taste to taste Pepper
16 16 Quail, whole
16 16 Prosciutto slices, paperthin
2 fl oz 60 mL Balsamic vinegar or red wine vinegar
4 fl oz 125 mL Chicken stock

Method

Procedure

  1. Melt the butter. Add the herbs and seasonings.
  2. Brush the quail heavily with the herb butter. Wrap a slice of prosciutto around the breast of each quail.
  3. Place the quail in a casserole just large enough to hold them. Cover and bake at 400°F (200°C) until done, about 30 minutes.
  4. When they are done, remove the quail from the casserole and keep them warm. Without degreasing it, deglaze the pan with the vinegar and reduce au sec. Add the chicken stock and bring to a boil.
  5. Place 1 tbsp (15 mL) sauce on each plate and place 2 quail on top. Garnish with your choice of vegetable accompaniment.

Per serving: Calories, 500; Protein, 47 g; Fat, 34 g (61% cal.); Cholesterol, 185 mg; Carbohydrates, 1 g; Fiber, 0 g; Sodium, 900 mg.

Variations

Chicken, squab, and guinea hens can be cooked using this recipe. Cut them into pieces, brush each piece with the herb butter, and wrap with a slice of prosciutto. If desired, the skin can be removed before the pieces are brushed with the herb butter.

Loading
Loading
Loading