Grilled Quail Marinated in Soy Barbecue Sauce

Ingredients

U.S. Metric Ingredients
12 12 Quail
1 pt 500 mL Soy Barbecue Sauce

Method

Procedure

  1. Remove the backbones and split open the quail, as shown in Figure 17.4. Keep each quail in one piece.
  2. Marinate the quail in the barbecue sauce 2 hours. Drain.
  3. Place the quail on a preheated broiler or grill. Cook, turning as necessary, until they are browned and the breast meat is medium done. Do not overcook, or the breast meat will be dry.

Per serving: Calories, 790; Protein, 58 g; Fat, 53 g (81% cal.); Cholesterol, 215 mg; Carbohydrates, 14 g; Fiber, 0 g; Sodium, 1780 mg.

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