Thai Papaya and Mango Salad

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Ingredients

U.S. Metric Ingredients
6 fl oz 180 mL Lime juice
1 fl oz 30 mL Nam pla (Thai fish sauce) or nuoc nam (Vietnamese fish sauce)
2 2 Serrano chiles, seeded, chopped fine
2 2 Scallions, chopped fine
1 oz 30 g Brown sugar or raw sugar
lb 750 g Mango, medium dice
lb 750 g Papaya, medium dice
12 oz 360 g Napa cabbage, shredded
4 tbsp 60 mL Chopped peanuts

Method

Procedure

  1. Mix the lime juice, fish sauce, chiles, scallions, and sugar. Stir until the sugar is dissolved.
  2. Mix the mango and papaya.
  3. Arrange 1 oz (30 g) cabbage on each salad plate.
  4. Top with a mound of the fruit mixture.
  5. Drizzle each portion with 4 tsp (20 mL) dressing.
  6. Sprinkle each portion with 1 tsp (5 mL) chopped peanuts.

Per serving: Calories, 100; Protein, 2 g; Fat, 1.5 g (13% cal.); Cholesterol, 0 mg; Carbohydrates, 21 g; Fiber, 3 g; Sodium, 240 mg.

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