Club Sandwich



U.S. Metric Ingredients
3 slices 3 slices White bread, toasted
as needed as needed Mayonnaise
2 leaves 2 leaves Lettuce
2 slices 2 slices Tomato, about ¼ in. (0.5 cm) thick
3 strips 3 strips Bacon, cooked crisp
2 oz 60 g Sliced turkey or chicken breast



  1. Place the toast slices on a clean work surface. Spread the tops with mayonnaise.
  2. On the first slice, place 1 lettuce leaf, then 2 slices of tomato, then 3 strips of bacon.
  3. Place the second slice of toast on top, spread side down.
  4. Spread the top with mayonnaise.
  5. On top of this, place the turkey or chicken, then the other lettuce leaf.
  6. Top with the third slice of toast, spread side down.
  7. Place frilled picks on all 4 sides of the sandwich, as shown in Figure 22.1.
  8. Cut the sandwich from corner to corner into 4 triangles. Each triangle will have a pick through the center to hold it together.
  9. Place on a plate with the points up. The center of the plate may be filled with potato chips, French fries, or other garnish or accompaniment.

Per serving: Calories, 580; Protein, 32 g; Fat, 25 g (40% cal.); Cholesterol, 75 mg; Carbohydrates, 53 g; Fiber, 3 g; Sodium, 910 mg.


Bacon, Lettuce, and Tomato Sandwich (BLT)

Using only 2 slices of toast, prepare the basic recipe through step 3. Omit remaining ingredients. Cut sandwich in half diagonally for service.