|Onions, chopped fine|
|Scallions, chopped fine|
|Fresh dill weed, chopped|
|Feta cheese, crumbled|
|to taste||to taste||Salt|
|to taste||to taste||Pepper|
|Phyllo dough (about
Per 1 piece: Calories, 110; Protein, 2 g; Fat, 8 g (69% cal.); Cholesterol, 25 mg; Carbohydrates, 6 g; Fiber, 1 g; Sodium, 210 mg.
Many other fillings can be baked wrapped in phyllo, as long as they are not too juicy. The following are some suggestions:
Diced ham, cheddar cheese, and prepared mustard
Gruyère cheese, blue cheese, walnuts
Feta and cream cheese (2 parts feta to 1 part cream cheese) mixed together, plus 1 egg yolk per
Sautéed mushrooms and onions, crumbled bacon, parsley, parmesan cheese
Diced cooked chicken, mozzarella cheese, sun-dried tomatoes, basil
Crabmeat, sautéed shellfish, cream cheese, hot pepper sauce
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