Quick Peaches-and-Cream Breakfast Cereal

Name: Quick Peaches-and-Cream Breakfast Cereal
Ingredients: ½ cup (125 mL) quinoa flakes; 1 cup (250 mL) milk or soy milk; 1 cup (250 mL) milk or soy milk; 2 tsp (10 mL) honey or maple syrup; 2 tsp (10 mL) honey or maple syrup; ½ tsp (2 mL) ground cinnamon; ½ tsp (2 mL) pure vanilla extract; ½ cup (125 mL) diced fresh peaches (or canned)

Preparation info

Serves
2

Difficulty
Easy

Appears in

Quinoa 365

By Patricia Green and Carolyn Hemming

Published 2011

About

In place of peaches, use any of your favorite fruits for this quick and easy morning blast of nutrition. Adjust the amount of honey to your desired sweetness.

Ingredients

½ cup (125 mL) quinoa flakes
1 cup (250

Breakfast
Gluten-free
Vegan

Method

Combine the quinoa flakes, milk, honey and cinnamon in a medium saucepan. Cook uncovered over medium heat, stirring frequently. The quinoa flakes will cook in about 2 minutes. Remove from the heat and stir in the vanilla; add the peaches. Serve immediately.