Preparation info
  • Makes

    3 cups

    • Difficulty

      Easy

Appears in
Quinoa 365: The Everyday Superfood

By Patricia Green and Carolyn Hemming

Published 2011

  • About

Much healthier without the thickeners of wheat flour, butter or fat used in a traditional roux, this sauce is gluten-free, fast and foolproof. This cheese sauce will become the only one you ever use!

Ingredients

  • 2 cups (500 mL) milk
  • cup (80 mL

Method

Whisk together the milk, flour, salt, mustard and pepper in a medium saucepan over medium heat. Whisk frequently until the sauce thickens and covers the back of a spoon, about 5 to 7 minutes. Remove from the heat and whisk in the cheddar cheese.

Use in all of your favorite cheesy dishes such as pastas and casseroles, or serve with steamed vegetables.