Quinoa, Leek and Corn Chowder

Preparation info
  • Serves

    4-6

    • Difficulty

      Easy

Appears in
Quinoa 365: The Everyday Superfood

By Patricia Green and Carolyn Hemming

Published 2011

  • About

Quinoa makes this a lovely thick soup without the addition of heavy cream. The cayenne gives it a subtle warm flavor.

Ingredients

  • 1 Tbsp (15 mL) butter
  • 1 cup (250 m

Method

In a large saucepan, melt the butter and sauté the onion and leek until the onion is tender and opaque, about 7 minutes. Add the quinoa and 2 cups (500 mL) of the corn; set aside the remaining corn to thaw. Cook for an additional 5 minutes, until the corn partially thaws. Add a few drops of the broth to keep it from sticking to the saucepan, if necessary.

Add the broth and bring to a bo