Vegetable Cheddar Quiche

Name: Vegetable Cheddar Quiche
Ingredients: 1 Tbsp (15 mL) water; 1 Tbsp (15 mL) butter; 2 cups (500 mL) chopped fresh broccoli or asparagus; 2 cups (500 mL) chopped fresh broccoli or asparagus; 1 cup (250 mL) finely chopped onion; 1 tsp (5 mL) minced fresh garlic; 1 cup (250 mL) shredded aged cheddar cheese; 4 large eggs; ¼ cup (60 mL) milk; 1 Tbsp (15 mL) quinoa flour; ½ tsp (2 mL) salt; ¼ tsp (1 mL) ground black pepper

Preparation info

Serves
4-6

Difficulty
Easy

Appears in

Quinoa 365

By Patricia Green and Carolyn Hemming

Published 2011

About

An uncomplicated, effortless dish. Mix it up and create your own version by substituting your favorite vegetables for the broccoli.

Ingredients

Crust

1 cup (250 mL) quinoa flour
½ cup (125

Pie
Gluten-free
Vegetarian

Method

Preheat the oven to 350°F (180°C). Place the quinoa flour and butter in a medium bowl and mix well. Add the water, and make a soft dough using your hands. Grease a 9-inch (23 cm) round baking dish or spray with cooking oil. Press the mixture evenly into the dish. Set aside.

For