Chicken, Quinoa and Apple Purée

Name: Chicken, Quinoa and Apple Purée
Ingredients: ⅔ cup (160 mL) applesauce or cooked apples; ⅔ cup (160 mL) applesauce or cooked apples; ¼ cup (60 mL) diced cooked chicken breast; ¼ cup (60 mL) cooked quinoa, cooked quinoa flakes or cooked quinoa flour (see Ratios for Quinoa Flour); ¼ cup (60 mL) cooked quinoa, cooked quinoa flakes or cooked quinoa flour (see Ratios for Quinoa Flour); ¼ cup (60 mL) cooked quinoa, cooked quinoa flakes or cooked quinoa flour (see Ratios for Quinoa Flour); ¼ cup (60 mL) cooked quinoa, cooked quinoa flakes or cooked quinoa flour (see Ratios for Quinoa Flour)

Preparation info

Makes
1 cup

Difficulty
Easy

Appears in

Quinoa 365

By Patricia Green and Carolyn Hemming

Published 2011

About

Chicken and apples are an enjoyable combination for babies, especially if they are fussy with a plain chicken purée.

Ingredients

⅔ cup (160 mL) applesauce or cooked apples
¼ cup (60

Main course
Gluten-free

Method

Combine the applesauce, chicken and quinoa in a blender or food processor. Purée until smooth. Thin with water, chicken stock or milk until the desired consistency is reached. Pour into an ice cube tray and freeze for about 5 hours. Remove the frozen cubes and place them into a resealable freezer bag. Freeze for a maximum of 2 months to maintain the best nutritional value. To serve, thaw the cu