Natural Strawberry Quinoa Yogurt

Name: Natural Strawberry Quinoa Yogurt
Yield: Makes ½ cup (125 mL)
Ingredients: ¼ cup (60 mL) plain yogurt; 2 Tbsp (30 mL) cooked quinoa, quinoa flakes or cooked quinoa flour (see Ratios for Quinoa Flour); 2 Tbsp (30 mL) cooked quinoa, quinoa flakes or cooked quinoa flour (see Ratios for Quinoa Flour); 2 Tbsp (30 mL) cooked quinoa, quinoa flakes or cooked quinoa flour (see Ratios for Quinoa Flour); 2 Tbsp (30 mL) cooked quinoa, quinoa flakes or cooked quinoa flour (see Ratios for Quinoa Flour); 2 Tbsp (30 mL) finely diced fresh strawberries (or other fruit); 2 Tbsp (30 mL) finely diced fresh strawberries (or other fruit); ½ tsp (2 mL) maple syrup

Preparation info

Makes
½ cup

Difficulty
Easy

Appears in

Quinoa 365

By Patricia Green and Carolyn Hemming

Published 2011

About

A chunkier mixture for the growing toddler, this combination introduces whole quinoa and small fruit pieces together with yogurt and a touch of natural maple syrup sweetness.

Ingredients

¼ cup (60 mL) plain yogurt
2 Tbsp (30

Snack
Breakfast
Vegetarian
Gluten-free

Method

Combine the yogurt, quinoa, strawberries and maple syrup in a small bowl and mix well. Serve fresh. Do not freeze.