Teriyaki Tuna and Rice

Preparation info
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Appears in
Real Food Kids Will Love: Over 100 simple and delicious recipes for toddlers and up

By Annabel Karmel

Published 2018

  • About

When something I make is gobbled up by my three children in less than 5 minutes I know it’s good … We all love Japanese food and the soy, sesame, ginger and honey tuna marinade in this recipe is utterly delicious.


  • 4 x 250 g/9 oz tuna steaks, sliced into 10–12 thick strips


Mix all of the marinade ingredients together in a bowl. Add the tuna and stir to coat the tuna in the marinade. Cover and leave to marinate in the fridge for 30 minutes.

Heat the oil for the rice in a frying pan over a medium heat. Add the carrot, onion, red pepper, mushrooms and garlic and fry for 3–4 minutes until softened, then add the edamame and sweet chilli sauce. Toss over a high