Quinoa Baked Chicken Fingers

Preparation info
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Appears in
Real Food Kids Will Love: Over 100 simple and delicious recipes for toddlers and up

By Annabel Karmel

Published 2018

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My healthy chicken nuggets! These are tossed in sun-dried tomato paste, coated in quinoa, parmesan and fresh thyme and baked in the oven until golden.


  • 150 g/5 oz cooked red and white quinoa, cooled
  • 1 tsp


Preheat the oven to 180°C/350°F/Gas 4 and line a baking sheet with baking parchment.

Mix the quinoa, thyme and cheese in a bowl with a little salt and pepper.

Put the chicken and sun-dried tomato paste in a bowl. Toss to coat the chicken in the paste, then coat each pie