Name: Salmon and Butternut Squash Balls
Yield: Makes 20 balls
Ingredients: 100 g/3½ oz cooked and cooled couscous; 3 tbsp plain flour; 2 tsp olive oil; 100 g/3½ oz butternut squash, peeled and grated; 1 tbsp sweet chilli sauce; 50 g/2 oz parmesan cheese, grated; 300 g/11 oz skinless salmon fillet, diced; 1 small onion, diced

Preparation info

Makes
20
balls

Difficulty
Easy

Appears in

Real Food Kids Will Love

By Annabel Karmel

Published 2018

About

These are just perfect for little fingers! The butternut squash makes the balls lovely and soft and the couscous adds a slight crunch in texture when baked in the oven.

Ingredients

2 tsp olive oil
100 g/3½ oz butternut squash, peeled and grated

Fish course
Pescatarian

Method

Preheat the oven to 200°C/400°F/Gas 6 and line a baking sheet with baking parchment.

Heat the oil in a small frying pan over a medium heat, add the squash and fry for 3–5 minutes until just softened, then remove from the heat and leave to cool.

Put the squash and the re

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Ingredients

Method

Part of