Fish with Mushroom and Dill Sauce

Sudak s Gribnym Sousom

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Preparation info
  • Serves

    4

    • Difficulty

      Easy

Appears in
Recipes from My Russian Grandmother's Kitchen: Discover the Rich and Varied Character of Russian Cuisine in 60 Traditional Dishes

By Elena Makhonko

Published 2015

  • About

Dill and flat leaf parsley are the herbs most commonly used in Russian cuisine, and both go superbly with most fish dishes. In this recipe the fish is accompanied by a creamy mushroom sauce with a rich taste of fresh dill.

Ingredients

  • 4 perch fillets, total weight 500-600 g/1 lb 4 oz-

Method

  1. To make the sauce, chop the onions and slice the mushrooms. In a large frying pan, heat the oil, add the onions and fry, over a medium high heat, for 3-5 minutes until softened but not browned. Add the sliced mushrooms and fry for a further 5-10 minutes.
  2. Meanwhile, season the fish fillets with the salt and coat with the flour. Heat the butter in a large non-sti

Energy 706kcal/2924kJ; Protein 31.2g; Carbohydrate 15.6g, of which sugars 7.5g; Fat 56.3g, of which saturates 30.7g; Cholesterol 191mg; Calcium 98mg; Fibre 1.8g; Sodium 137mg.