Beef tikkas

The term tikka simply means boneless pieces of meat, traditionally cooked in a tandoor oven. Tandoori dishes are marinated for several hours, so the flavours penetrate the meat and break down the fibres, meaning it doesn’t take long to cook. You still get an amazing richness of flavour even from a brief cooking time. This is great cooked on a barbecue as well. Mustard oil has a very intense flavour, but just leave it out if you can’t find it. I like to mix mustard oil with vegetable oil, in