Maple chillied seeds

Name: Maple chillied seeds
Cuisine: Indian
Ingredients: 2 teaspoons coconut oil; 4 tablespoons pumpkin seeds; 4 tablespoons sunflower seeds; 2 tablespoons sesame seeds; 1 tablespoon fennel seeds; 4 tablespoons cashews; 1-2 teaspoons chilli flakes; 2 teaspoons paprika; 1 teaspoon Himalayan salt or sea salt; 1 teaspoon Himalayan salt or sea salt; 1½ tablespoons maple syrup

Preparation info

Difficulty
Easy

Appears in

Saffron Soul

By Mira Manek

Published 2017

About

Seeds add a lovely crunch to certain dishes, and to enhance the crunch and all-round flavour, I love these chillied seeds with lots of spice, a little maple sweetness and a dash of salt. They also make for a delicious little snack.

Ingredients

2 teaspoons coconut oil
4 tablespoons pumpkin seeds
4 table

Asia
India
Garnish
Vegan
Gluten-free

Method

Melt the coconut oil in a saucepan over a medium-low heat, then add all the seeds and the cashews. Sprinkle the chilli flakes, paprika and salt over the top and add the maple syrup.

Mix together, then cook for a few minutes, stirring regularly. Remove from the heat and leave to cool. The seeds and nuts will become crispy once cooled.

This will keep for 10-14 days if stored in an