Green cinnamon detox smoothie

Name: Green cinnamon detox smoothie
Cuisine: Indian
Ingredients: 250 ml (9 fl oz/1 cup) coconut water; 40 g (1½ oz/1⅓ cups) spinach leaves; ¼ avocado; ½ ripe pear; 1 pitted date, preferably Medjool; 1 pitted date, preferably Medjool; 2-4 kale leaves, stalks removed; ½ teaspoon ground cinnamon; 1 teaspoon ground or whole flax seeds, optional; 1 teaspoon ground or whole flax seeds, optional; few ice cubes; bee pollen; Goji berries; blueberries; coconut chips

Preparation info

Makes
2 glasses

Difficulty
Easy

Appears in

Saffron Soul

By Mira Manek

Published 2017

About

This drink is certainly healthy, with kale and spinach, a rehydrating coconut water base and avocado for a little thickness, but it’s also got a touch of sweetness from the pear and date. Refreshing, filling and entirely nutritious.

Ingredients

250 ml (9 fl oz/1 cup) coconut water
40

Asia
India
Drinks
Gluten-free
Vegan

Method

Place all the ingredients in a blender or food processor and blend together until smooth.

Sprinkle with your choice of garnish and serve.

Alternatively, this will keep in the fridge for a couple of hours. When ready to serve, garnish and enjoy.