Granola Bento

Granola is a healthy choice for a light meal because of its high fiber content, along with other nutrients, such as vitamins, minerals, and protein; however, watch out for the amount of a serving. Granola has surprisingly high calories (especially the packaged versions) from fat and sugar. The addition of fresh vegetables and berries makes for a healthier meal. To liven up the veggies, make this easy but tasty green onion dip.