Quick fried lamb steak with crushed peas and broad beans and mint dressing

Name: Quick fried lamb steak with crushed peas and broad beans and mint dressing
Yield: Serves 4
Ingredients: 1 garlic clove, crushed; 120 g peas (fresh or frozen); freshly ground black pepper; 1 tablespoon crème fraîche; 2 tablespoons caster sugar; 1 bunch fresh mint leaves; a pinch of salt; 30 ml white wine vinegar; a drizzle of olive oil; 4 x 250 g lamb steaks; salt; 120 g broad beans; 50 ml extra virgin olive oil

Preparation info

Serves
4

Difficulty
Easy

Appears in

Simple to Sensational

By Jun Tanaka

Published 2010

About

Lamb steaks are a fantastic alternative for barbecues. Try marinating them the day before in 4 tablespoons of natural Greek yoghurt, a crushed garlic clove, the juice from 1 lime, 1 tablespoon of honey and chopped fresh rosemary. The mint sauce will keep in the fridge for a week.

Ingredients

4 x 250 g lamb steaks
a drizzle of olive oil

Main course
Gluten-free
Simple

Method

To make the mint sauce, pick the mint leaves and place in a pestle and mortar. Add the sugar and grind into a paste, Add the vinegar, a pinch of salt and the olive oil. Mix together well.
Cook the broad beans in boiling salted water for 2 minutes, then remove with a slotted spoon and plunge into iced water. Drain, remove the outer skin of the broad beans and di