Griddled chicken with chorizo and butter bean mash

Name: Griddled chicken with chorizo and butter bean mash
Yield: Serves 4
Ingredients: 100 ml olive oil; 200 g chorizo, sliced; 1 red pepper, de-seeded and sliced; 1 yellow pepper, de-seeded and sliced; 1 red onion, sliced; 1 garlic clove, crushed; ½ red chilli, finely chopped; 1 tablespoon sherry vinegar; ½ bunch fresh basil, roughly shredded; 4 boneless, skinless free range chicken breasts; 4 boneless, skinless free range chicken breasts; salt and freshly ground black pepper; 4 boneless, skinless free range chicken breasts; 50 ml olive oil; salt and freshly ground black pepper; 1 garlic clove; 410 g can butter beans, drained and rinsed

Preparation info

Serves
4

Difficulty
Easy

Appears in

Simple to Sensational

By Jun Tanaka

Published 2010

About

Butter beans make a quick and easy alternative to mashed potatoes. You can use any kind ot tinned beans. This is so easy you can cook this dish in less time than it takes to microwave a meal.

Ingredients

4 boneless, skinless free range chicken breasts
salt and freshly ground black pepper
50

Main course
Gluten-free
Simple

Method

Carefully cut the chicken horizontally almost all the way through the middle and open out. Season. Drizzle with the olive oil and place on a hot griddle for 4-5 minutes. Flip over and cook for a further 3 minutes until the chicken is cooked through.
To make the butter bean mash, pour the beans into a saucepan with the garlic and 100 ml water. Bring to the boil