Name: Solo breakfast
Ingredients: honey; 1 or 2 slices of sourdough or wholemeal bread, or a slice of Sprouted Multigrain Soda Bread; a pot of tea (green or black); sea salt and freshly ground black pepper; porridge or Vanilla Overnight Oats; butter, for spreading; ½ pink or ruby grapefruit, sliced into wedges; a little pot of Peach Freezer Jam; a glass of kefir or similar drinking yoghurt; 1 or 2 eggs, at room temperature

Preparation info

Difficulty
Easy

Appears in

Solo

By Signe Johansen

Published 2018

About

A solo breakfast on the weekend is one of the finest rituals – honestly, it’s the meal I look forward to more than any other and in our hectic, digitally wired times it’s also an essential way to recalibrate.

Switch off all screens for an hour or so, put on the radio, a record player or Spotify and really savour this time to yourself. Make the effort to decorate your breakfast table or bench with a small posy of flowers, or a plant, and light a candle if it’s dark and miserable outs