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Preparation info
  • Makes

    8 to 12

    pancakes, depending on their size
    • Difficulty

      Easy

Appears in
Spilling The Beans: Cooking And Baking With Beans and Grains Everyday

By Julie Van Rosendaal and Sue Duncan

Published 2011

  • About

The great thing about pancakes (besides the obvious fact that they are a delicious vehicle for maple syrup) is that a) kids will eat them, and b) you can sneak a ton of good stuff into them and they’ll still eat them, just by virtue of the fact that they’re pancakes.

Try using different whole-grain flours in this recipe—oat, barley, quinoa, buckwheat, and brown rice flours are good choices—or add quick-cooking oats or ground flaxseed. Any combination will work, provided you keep abo

Ingredients

Method