Sticky Cinnamon Buns

There’s nothing like a warm, chewy, yeasty cinnamon bun straight from the oven. Puréed white kidney beans add fibre, protein, and nutrients while maintaining the flavour and texture of white bread. If you do want to boost graininess, use whole wheat flour in place of all or part of the all-purpose flour, or add a spoonful of ground flaxseed. You can also scatter chopped pecans or raisins over the dough before rolling it up.