“Moro Trampó” Salad

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Preparation info
  • Serves

    4

    • Difficulty

      Easy

    • Ready in

      20 min

Appears in
The Sun-Soaked Plate: 20 staple Mediterranean ingredients, endless flavours

By Marc Fosh

Published 2026

  • About

Ingredients

  • 4 very ripe vine-ripened tomatoes, peeled and finely diced
  • 2 long green peppers, deseeded and finely diced
  • 2 red chillies, d

Method

On hot summer days, a simple tomato salad is hard to beat. Trampó is the perfect dish to enjoy for lunch on a warm day in Mallorca. Simply made with tomato, green pepper and onion and dressed with salt and olive oil, the name trampó comes from trempar or “to dress” in Mallorquí. The basic recipe is often spruced up with the addition of anything from artichokes, capers, olives, potatoes and boil