Coconut Date Rolls

Name: Coconut Date Rolls
Ingredients: 36 good quality dates, such as Medjool; 36 good quality dates, such as Medjool; 150 g/5 oz/1½ cups desiccated (dry unsweetened shredded) coconut

Preparation info

Makes
36

Difficulty
Easy

Appears in

Home-made Sweets & Candies

By Claire Ptak

Published 2022

About

Incredibly simple to make and attractive as after-dinner treats, these little morsels were once found primarily in health food stores. High in fibre, they are indeed better for you than many other confections, but they taste none the worse for it! Use unsweetened desiccated coconut rather than the sweetened variety.

Ingredients

36 good quality dates, such as Medjool
150 g/5 oz/1½

Dessert
Snack
Vegan
Gluten-free

Method

Remove the skins from the dates.
Cut the dates in half and remove the stones (pits) using a small knife.
Place the da

Energy 63kcal/264kJ; Protein 0.7g; Carbohydrate 9.7g, of which sugars 9.7g; Fat 2.6g, of which saturates 2.2g; Cholesterol 0mg; Calcium 7mg; Fibre 1.1g; Sodium 3mg