Seedy Cinnamon Bircher Base

This recipe is a go-to in our household: a quick, one-bowl wonder packed with fibre, protein and healthy fats, helping to keep us energised, full and ready to take on the day. You can prepare the base mix in a batch ahead of time, then just scoop out a cupful or two as required, soaking it overnight to enjoy as Bircher, serving with some cold milk as muesli, or warming through for a comforting winter porridge. A winning solution for any busy household.