Okra and Meat Stew

Bheeda ma Gos

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Preparation info
  • Serves

    6

    • Difficulty

      Easy

Appears in
The World of Parsi Cooking: Food Across Borders

By Niloufer Mavalvala

Published 2019

  • About

This recipe is a typical weeknight family meal in most Parsi homes. The ma gos, literally translated as ‘meat in’, is a reference to the Parsi obsession of cooking all their vegetables with meat, a balance of protein and vegetable. While many of us grew up eating this kind of food, some of us prefer to eat the vegetables on their own because this method does tend to overcook most vegetables. To avoid that, I grill the okra in the oven with just a touch of oil and add them to the hot

Ingredients

Method