Sprouting Alfalfa

Preparation info

    • Difficulty


Appears in

V is for Vegan

By Kerstin Rodgers

Published 2015

  • About

“Sprouting” means germinating seeds, which you may have done at school to grow sprouts. You can sprout alfalfa, chickpeas, lentils, mung beans, quinoa, peanuts, fenugreek seeds... What do you think bean sprouts are? The sprouts of mung beans! Top chefs love their micro-greens, tiny versions of salads, herbs, and vegetables including my favorite, tendrily delicate pea shoots. Get sprouting seeds, grains, and legumes for vibrancy and crunchiness in your diet. You can buy a special sprouting j