Spicy Bengal Gram

Channa ni daar is also known as Bengal gram or split chickpeas. This lentil has a sweet and nutty flavour. It is a hard lentil and takes slightly longer to cook unless pre-soaked. One must be careful not to overcook it as it can become extremely dry. It is high in nutritional value and a great protein source. As a picnic food, it is often served with puris, an onion salad, kachumber, wedges of lemon and chutney. Traditionally, it is served with crusty bread or rotli wit