Tofu

Soybeans are the most versatile ingredient. They can be enjoyed in the form of young edamame, tempeh, miso, soy sauce, soy milk, and tofu in its many forms. It is believed that tofu, or bean curd, originated in China over two thousand years ago during the Han dynasty (c. 206 BCE–220 AD), with one origin story stating that tofu-making was an adaptation of cheese-making methods o