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6 to 8
Easy
15 min
Published 2011
A pan of freshly-browned ground meat is pure potential, a culinary blank canvas. Sometimes, the aroma is so tempting, I eat it just like that – with a spoon, from a bowl – so I can experience the pure meat-ness of it. Later, combined with vegetables and the right seasonings, this basic can be elevated to luscious international status.
Heat a large skillet over medium-high heat, about 3 minutes. Add coconut oil and allow it to melt. Toss the onion in the pan and sauté, stirring with a wooden spoon. Cook until crisp-tender and translucent, about 5 minutes.
Crumble the ground meat into the pan with your hands, then break up large chunks using the wooden spoon. Season generously with sa