Meat and Spinach Muffins

Better than the Bakery

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Preparation info

  • makes

    12

    muffins
    • Difficulty

      Easy

    • Ready in

      30 min

Appears in

Well Fed: Paleo Recipes for People Who Love to Eat

Well Fed

By Melissa Joulwan

Published 2011

  • About

These muffins are a savory surprise. First, they come in a brightly-colored wrapper, just like cupcakes, only better. They also have a pleasantly dense texture that packs both meat and veggies into a fun, portable shape. Great hot or cold, you can enjoy them as a grab-and-go snack or a sit-down meal.

Ingredients

  • 3 16-ounce bags frozen chopped spinach, defrosted
  • 1/2 tablespoon coconut oil
  • 1/

Method

Directions

Preheat the oven to 375 F.

This is crucial step! Squeeze the excess water from the defrosted spinach. Here’s my trick for removing excess water: Place all the spinach in a colander or wire sieve and press out the water with the bottom of a bow