Nutty Crunch

Name: Nutty Crunch
Yield: Serves 6
Ingredients: ½ cup maple syrup or honey; ½ cup pumpkin seeds; 3 cups rolled oats; ⅓ cup chia seeds; ⅓ cup goji berries; ½ cup raw coconut flakes; 1 cup raw almonds, roughly chopped; 300 grams pumpkin, peeled and diced; ⅓ cup coconut oil; ½ cup walnuts, roughly chopped; 3 tablespoons coconut sugar (or sugar substitute); ¼ cup sunflower seeds; 1 teaspoon ground cinnamon; ½ teaspoon salt

Pumpkin and Oat Homemade Granola

Preparation info

Serves
6

Difficulty
Easy

Appears in

WHOLE

By Melissa Delport

Published 2018

About

Not only can you use this for your breakfast in the morning, but it also serves as a sweet and crunchy snack that can satisfy your hunger and sugar cravings.

Ingredients

300 grams pumpkin, peeled and diced
3 cups rolled oats
1 cup

Snack
Breakfast
Vegan

Method

Preheat the oven to 180 °C. Line two 25 cm roasting trays with baking paper.

Steam the pumpkin for 15 minutes or until soft. Blend until smooth and then set aside in a bowl.