Frills no Fuss

Name: Frills no Fuss
Yield: Serves 6
Ingredients: ½ cup finely chopped red cabbage; 2 tablespoons sunflower seeds; ½ cup walnuts; salt and pepper; 2 teaspoons dijon mustard; 2 teaspoons coconut oil; 250 grams chickpeas, cooked; salt; ½ bunch kale, stalks removed and leaves torn; ½ teaspoon cayenne pepper; 2 tablespoons olive oil; 400 grams seedless red grapes, washed and halved; juice of 1 lemon; ½ small red onion, finely chopped; 1 cup quinoa, cooked as per packet instructions; 2 cloves garlic, minced; 1 tablespoon honey