Name: Sun Spice
Yield: Serves 8
Ingredients: 1 red chilli, chopped (optional); 1 tablespoon grated fresh ginger; 1 cup chopped celery; 2 teaspoons cayenne pepper (optional); 3 tablespoons coconut oil; 2 cloves garlic, minced; 1 red onion, chopped; 500 grams butternut, peeled and diced; 4 cups vegetable stock; 1 large carrot, peeled and halved; 1 sweet potato, washed and chopped; salt and pepper; croutons (optional); ¾ cup coconut milk; 1 handful fresh coriander

Preparation info

Serves
8

Difficulty
Easy

Appears in

WHOLE

By Melissa Delport

Published 2018

About

This is a classic crowd pleaser, so it’s a great go-to recipe. Soup is a labour of love and is something you take your time to make.

Put on some music and enjoy spending time in the kitchen.

Ingredients

3 tablespoons coconut oil
1 red onion, chopped
2 cloves

Method

Add the coconut oil and onion to a large saucepan over medium heat and fry until translucent. Add the garlic, ginger, chilli and cayenne pepper. Keep stirring. Add the celery and stir until it starts to soften. Then add the carrot, sweet potato and butternut.

Once all the vegetables are mixed together, add the stock and top up with boiling water until the vegetables are covered. Simmer