Hot and Spicy Pork

Pulled Pork Bowl

Preparation info
  • Serves


    • Difficulty


Appears in
WHOLE: Bowl Food for Balance

By Melissa Delport

Published 2018

  • About

Pulled pork is often associated with rich and sugar-laden barbecue sauces that are unhealthy and a fast track to heartburn.

This recipe illustrates that there is always a healthier alternative that can be served with fresh ingredients.


  • 400 grams pork belly
  • 2 teaspoons smoked paprika
  • 2 teaspoons


Preheat the oven to 180 °C.

Place the pork in a frying pan, skin-side down. Turn the heat up to medium and cook for 10 minutes. Once th