Butternut Curry

Butternut, Chickpea and Lentil Curry

Preparation info
  • Serves


    • Difficulty


Appears in
WHOLE: Bowl Food for Balance

By Melissa Delport

Published 2018

  • About

I love a one-pot-wonder meal and this butternut curry is a prime example of that. Not only does it deliver on flavour, but it will also leave you with fewer dishes. Unless, of course, you have all of your friends over to share in the magic of dishwashing.


  • coconut oil
  • 1 brown onion, chopped
  • 2 cloves garlic, minced
  • 1


In a large saucepan (preferably cast-iron) over medium heat, add 1 tablespoon coconut oil and the onion and fry until translucent. Add the garlic, ginger, cumin, turmeric and cayenne pepper. Fry for a minute or two to release the flavours. If it becomes dry, add a splash of water to help it along in