Infused Waters

Preparation info
    • Difficulty


Appears in
WHOLE: Bowl Food for Balance

By Melissa Delport

Published 2018

  • About

Hydration is key for a healthy body. It can alleviate constipation and aid digestion. It also helps our skin glow and rids the body of toxins. Creating infused waters can not only make water colourful and beautiful to look at, but can also be a creative outlet. Play around with different combinations and see what your favourite is. You can add sparkling water to the mix, but remember that nothing is as good for you as regular H2O so use it as often as possible as the base for you