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Sticky Mud Bowl

Vegan Sweet Potato and Chilli Brownie Bowl

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Preparation info
  • Serves

    6 – 8

    • Difficulty

      Medium

Appears in
WHOLE: Bowl Food for Balance

By Melissa Delport

Published 2018

  • About

Who doesn’t love a bowl of chocolate? This is the ultimate mud cake and is decadent and delicious. You can play around with the amount of maple syrup or sugar substitute you use if you want something less or more sweet, and the chilli adds another dimension to this chocolate-filled bowl.

Ingredients

  • 500 grams sweet potato, peeled
  • 12 medjool dates, pitted
  • 1 small courgette, grated

Method

Steam the sweet potato in a steamer for about 20 minutes until soft. When ready, allow to cool.

Preheat the oven to 180 °C. Line a 20 cm round baking tin with baking paper. In a bl

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