Moong Dal Halwa

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Preparation info
  • Serves

    4

    • Difficulty

      Easy

Appears in
Yatra: A culinary journey across India

By Rohit Ghai

Published 2025

  • About

So easy to make at home with very few ingredients, this is a traditional dessert where ground yellow (moong) lentils are cooked in ghee over a slow heat until aromatic and golden, then flavoured with cardamom and saffron. Warming and filling, I prefer to eat this during the winter season.

Ingredients

  • 150 g/5 oz/¾ cup moong dal
  • ½ tsp<

Method

First, soak the moong dal for about 2 hours, then drain and transfer to a blender. Grind until smooth, then set aside.

In a small bowl, soak the saffron strands in the lukewarm milk and set aside.

Heat the ghee in a heavy pan over a low heat. Once melted, add the ground lentils and cook until golden brown and crumbly.

In a separate pan, combine the measured water and sug