Makhana Kheer

This sweet pudding is a key part of the Indian festival of Navratri and is particularly popular as it can be eaten during fasting periods. Lotus seeds, or fox nuts, are a common snack food in Indian households. Gluten-free and protein-rich, they can be eaten as a kind of popcorn or made into this delicious dessert. This is so easy to make and it can be served both chilled and hot. I particularly like to eat it hot during the winter season.