My Favourite Foods

Appears in
Cook Yourself Happy: The Danish Way

By Caroline Fleming

Published 2017

  • About
I would much prefer to go food shopping than shopping for clothes any day of the week – to me it really is a treat to go and get the groceries.
I would, for example, not want to live without a simple ingredient like pink Himalayan salt, which, after I learned about its extraordinary health benefits, became a daily handbag accessory. It is extremely rich in unpolluted minerals, and many people use it as a powerful antioxidant to remove harmful toxins. The most important fact to me is that pink Himalayan salt is an incredibly alkaline ingredient, and I believe it helps me to neutralize the harmful acidic build-up caused by excessive consumption of alcohol, coffee, sugar, meats and dairy products to name a few.