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By Harold McGee
Published 2004
Different forms of rice. Brown rice includes the outer fruit and seed coats that make up the bran, and the embryo and oil- and enzyme-rich aleurone layer. Polished rice is the central mass of endosperm cells, freed from all other parts of the grain; it’s mainly starch and protein. Wild rice is the whole grain of a North American grass; it is heated to dry it out and develop flavor, and this processing gives its endosperm a distinctive glassy appearance.