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Coarse semolina

Sooji or Suji

Appears in
The Spice Collector’s Cookbook

By Vina Patel

Published 2024

  • About
This coarse flour made from durum wheat can vary in color from yellow to white depending on the quality of the grain. The fibre content in semolina means it is digested slowly, keeping your stomach full and preventing overeating. It also improves kidney function because of its potassium content.

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