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Why We Wrote This Book

Appears in
Healthy 5 Ingredient Air Fryer Cookbook: 70 Easy Recipes to Bake, Fry, or Roast Your Favorite Foods

By Bonnie Matthews and Dawn Hall

Published 2019

  • About
With people becoming more health conscious and seeking fresh new ways to introduce nutritious foods into their diets, it’s no wonder the air fryer has become so popular. Folks are watching their waistlines, their cashflow, and their clocks. A lot more people are choosing to prepare food at home so they can eat cleaner and know what’s in it.
This book is a fun exploration of our collaboration in the kitchen. Though we are both self-taught cooks with different cooking styles, we each seek healthier foods that don’t compromise on flavor. We’ve incorporated an abundance of world flavors with influences from all over. And with plant-based foods gaining more popularity, we’ve included many vegetarian and vegan options throughout.

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